SOLD OUT 

Gt Holland’s Pavilion, South Rd, RG40 3EE

Come and immerse yourself in sound in the beautiful Pavilion in Bracknell, surrounded by woods🌲

Let yourself be transported to a deeper state of relaxation with the gongs, singing bowls and other instruments.
A chance for you to rest and take some time just for you, then relax further with herbal tea and homemade gluten free vegan cakes & snacks.

I’m so looking forward to sharing the sound with you 🙏

Monica

Gt Holland’s Pavilion, South Rd, RG40 3EE

Come and immerse yourself in sound in the beautiful Pavilion in Bracknell, surrounded by woods🌲

Let yourself be transported to a deeper state of relaxation with the gongs, singing bowls and other instruments.
A chance for you to rest and take some time just for you, then relax further with herbal tea and homemade gluten free vegan cakes & snacks.

I’m so looking forward to sharing the sound with you 🙏

Monica

WHAT YOU WILL NEED:

A mat, blanket & pillow

Any crystals to be charged by the sound 💕

Gt Holland’s Pavilion, South Rd, RG40 3EE

Come and immerse yourself in sound in the beautiful Pavilion in Bracknell, surrounded by woods🌲

Let yourself be transported to a deeper state of relaxation with the gongs, singing bowls and other instruments.
A chance for you to rest and take some time just for you, then relax further with herbal tea and homemade gluten free vegan cakes & snacks.

I’m so looking forward to sharing the sound with you 🙏

Monica

WHAT YOU WILL NEED:

A mat, blanket & pillow

Any crystals to be charged by the sound 💕

Manns Farm, Nightingale Lane, Mortimer RG7 3PS.

Around 45 minutes of Qi Gong practice followed by a mini sound meditation to integrate the session.

The Shibashi are Qi Gong exercises based on the principles of Taiji.

Using physical movements to help focus on the internal movement of the Qi, quietening the noise so we are truly able to listen. To connect back to ourselves.

Qi Gong has many health benefits including helping to clear the lymphatic system and calming the nervous system, to name but s couple.

I look forward to sharing this with you 🙏

WHAT YOU WILL NEED:

A mat, blanket & pillow for the meditation.

Water for hydration

SOLD OUT 

Gt Holland’s Pavilion, South Rd, RG40 3EE
We are delighted to incorporate Pilates and a healing Sound Bath into this special event.

The session will begin with 45 minutes of gentle Pilates flow. The lovely George from Pilates Rocks will be by your side to instruct and guide you through the movements, allowing for all levels from beginners to advanced, to ensure maximum enjoyment and engagement.

After the gentle Pilates session, you will be taken on a relaxing journey with the Gong, singing bowls and other instruments. Allow yourself to be immersed in the sounds and transported to a deeper state of relaxation and healing.

We really look forward to sharing this with you

George & Monica

Forest Pk Community Centre, Horndean Rd, RG12 0XQ

Join Monica and Alison, The Berkshire Sound Therapists, for an evening to balance the chakras.

The evening will include qigong movement with breath, a cacao ceremony, vocal activation, conscious connecting with eye gazing, a blue lotus tea meditation and sound bath. Our intention is to provide a safe space for you to connect deeply with yourself and to give you some tools which you can take home with you.

W HAT YOU WILL NEED:

✨ Yoga mat, cushion, blanket and anything else you may need to be comfortable

✨ Reusable water bottle and a journal if you'd like to take notes

VENUE INFORMATION: Forest Park Community Centre. There is parking here. The nearest train station is Martins Heron which is a 15 minute walk.

*Please contact me directly if you’d like to book 🙏*

Welcome to our mind, body and soul retreat 💕

Designed to bring balance and harmony using Pilates, Qi Gong & Sound practices to reenergise, rejuvenate and relax the body.

✨ 3 nights accommodation in northern France in a beautiful farm house surrounded by 40 acres of woods and countryside (2hrs drive from Calais).

✨3 delicious meals a day well as well as homemade cakes & unlimited teas/coffee. All freshly prepared on the premises using local produce.

✨A full itinerary is planned for each day where you get to choose as little or as much as you like 🙏

• Dates:

Thurs 3rd - Sun 6th Oct 2024

• Cost:

£595 for double (sharing)

£695 for a single room

• £150 non refundable deposit to secure your place

We can’t wait to share this experience with you 🥰

Please contact us directly to book

Monica & Georgina x

Soul Barns, Nightingale Lane, Mortimer, RG7 3PS

Join us for an evening of song and sound.

What you will need:

A mat, blankets & pillow for the sound bath
A cushion to sit on for the mantras

We will begin with singing in circle, a selection of specially chosen mantras accompanied by the guitar & drum. We will have percussion in the centre for you to use if you so wish.
Please note, there is no expectation to join in with the singing, although we’d love you to! We will all have our eyes closed and we encourage you to use the space to allow deeper connection to yourself. Whether that be picking up a rattle and shaking along and/or singing or just absorbing the vibrations, all is welcome 🙏
You will receive a herbal tea to keep you hydrated.
After the singing, we will move into a soothing sound bath using different instruments. This will be a chance to integrate the vibrations from the song and move deeper into relaxation and healing.

We so look forward to welcoming you to this special gathering.

Alison & Monica x